ALTITUDE H.I.I.T.

Altitude training restricts the oxygen content in the room making it harder to exercise.

This class is a 30min high intensity workout with focus on fitness and power.

Exercises can include a mix of weights & cardio.

THIS CLASS IS AVAILABLE AT THE FOLLOWING EMF LOCATIONS  /  Find your nearest club below:

 

 

ARE YOU READY TO ACHIEVE YOUR FITNESS GOALS?