ALTITUDE SPIN

Altitude training restricts the oxygen content in the room making it harder to exercise.

“Less Time, Less Effort for Better Results.”

This Altitude Spin class is a 30 minute high intensity interval training workout!

It’s not only a fantastic cardiovascular workout, but also focuses on muscular endurance.

THIS CLASS IS AVAILABLE AT THE FOLLOWING EMF LOCATIONS  /  Find your nearest club below:

 

 

ARE YOU READY TO ACHIEVE YOUR FITNESS GOALS?