ALTITUDE TRAINING

Altitude Training is a new method of training that has taken the fitness industry by storm.

Altitude training restricts the oxygen content in the room making it harder to exercise.

“The Time, Less Effort for Better Results.”

Our qualified altitude trainers will take you for a training session showing the reasons why altitude will improve your cardiovascular results as well as making you understand the methods required to train solo in the altitude centre.

See staff for more information.

THIS CLASS IS AVAILABLE AT THE FOLLOWING EMF LOCATIONS  /  Find your nearest club below:

 

 

ARE YOU READY TO ACHIEVE YOUR FITNESS GOALS?