KIDS BOXING

This class teaches basic boxing skills and techniques such as stance, guard, movement, jab, cross, hook.

It increases strength and improves endurance.

This class may include shadow boxing, bag work, partner drills, pad work and lots of fun!

THIS CLASS IS AVAILABLE AT THE FOLLOWING EMF LOCATIONS  /  Find your nearest club below:

 

 

ARE YOU READY TO ACHIEVE YOUR FITNESS GOALS?