POWER YOGA

Advanced Power Yoga.

Not only improves your flexibility, joint stability, range of motion, body and spatial awareness, but helps you learn breath control, detoxifying and relaxing the mind & body.

Yoga can be practiced for it physical benefits, however consistency over a long period of time will unlock all these elements.

THIS CLASS IS AVAILABLE AT THE FOLLOWING EMF LOCATIONS  /  Find your nearest club below:

 

 

ARE YOU READY TO ACHIEVE YOUR FITNESS GOALS?