PRIMAL

Primal is a High Intensity Interval training method based around the fact we as humans form bad movement habits.

Primal is focused around animalistic movement patterns that make our everyday lives easier.

Primal is a 45 Minute sweater of a session that is going to push you to your limitations.

THIS CLASS IS AVAILABLE AT THE FOLLOWING EMF LOCATIONS  /  Find your nearest club below:

 

 

ARE YOU READY TO ACHIEVE YOUR FITNESS GOALS?