REFORMER PILATES

A wide variety of exercises are done on the reformer to promote length, strength, flexibility, and balance.

Most Pilates reformer exercises have to do with pushing or pulling on the bed or holding the bed steady during an exercise as it is pulled on by the springs.

See reception on how you can add this class to your membership today and information on how you can attend the next class.

THIS CLASS IS AVAILABLE AT THE FOLLOWING EMF LOCATIONS  /  Find your nearest club below:

 

 

ARE YOU READY TO ACHIEVE YOUR FITNESS GOALS?