SIX PACK ATTACK / CORE CONDITIONING

Six pack attack is a highly effective 30 minute class that focuses on your core and abdominal muscles.

For most people abdominal muscles are too often neglected or not trained properly, to ensure your six pack is worked out to it’s maximum potential.

Any fitness levels are welcome, from the total beginner to the advanced trainer, this class will ensure those abs are on FIRE!

THIS CLASS IS AVAILABLE AT THE FOLLOWING EMF LOCATIONS  /  Find your nearest club below:

 

 

ARE YOU READY TO ACHIEVE YOUR FITNESS GOALS?